To engage in the process of thinking deeply or carefully about something
Create a Family Charter. This is a good way to reflect on what's important to your family and talk about areas of need.
Use any of 70 Self Reflective Questions daily during a self-reflection break, or as a journal prompt.
Choose one of the activities suggested on the attached Self Reflection Worksheet.
The follwing information from Positive Psychology.com will help guide your understanding of The Importance of Introspection (Reflecting)
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