Click on the Icons below to access additional tools and information. 


    Friendships are Important 

    Make a friend; be a friend!  Having healthy friendships help us to become more resilient, resourceful, and successful. 



    Get a Happiness Boost 

    You can improve happiness by knowing your strengths and practicing those to get better.  Finding daily ways to use our strengths is a key ingredient for a happy life. 


    Happiness Boost


     Finish Strong

    Feeling some positive emotions every day has a big effect on our happiness and well-being.  Research shows that people feel and do their best when they expeince at least three times as many positive emotions as negative ones.  

    Finish Strong